Nepal -Shopping, Markets, and Souvenirs.

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Nepal is one of the best places for shopping and browsing shops and markets, in the whole world. We focus on Kathmandu’s makets and shops on this page, but some of the photos are from other parts of Nepal, we’ll tell you where.

a gift shop on a street in Kathmandu selling traditional Nepali dolls and prayer flags
Shopping in Nepal is amazing! A gift or souvenir shop on a quiet street in Kathmandu, just outside Thamel district.

You can buy fake designer trekking gear (which is often very good), handmade crafts, fabrics, metal-work, knits, puppets, kukri knives, prayer flags, hand made paper, beaded items, jewellery, and many other things. Learn more, and decide what will be the best souvenirs from your Nepal trip, through our photographs.

We also include traditional food shops and markets to take a look at, they’re really something!

Don’t forget to save these images to Pinterest, they are all our own unique photos, taken over many visits to Nepal.

The Nelali flag, traditional puppets and prayer flags at a small shop near Thamel Nepal
A tiny road-side shop, with plenty of souvenirs, near Thamel, in Kathmandu, Nepal.
a market stall in Nepal, Kathmandu, selling Himalayan salt and spices
Real Himalayan rock salt at a small market stall in Kathmandu.

Shopping in Nepal

World Travel family shopping in a trekking store in Thamel Nepal, buying trekking gear
Buying trekking gear in Kathmandu Nepal, the first time we took the children trekking in the Everest region. We’re buying sleeping bag liners, trekking poles and down jackets. The kids had already bought T-shirts! Most stuff is good quality. Shop around for the best price. We still have that black T shirt today and I still have one I bought over 20 years ago.

Traditional Markets in Kathmandu Nepal

Market stall in Nepal, pink Himalayan sea salt, chillies and pepper.
This lady was selling sat and spices on one of my early morning walks, solo, around the Durbar Square area.

Wander the streets of Kathmandu, just outside Thamel, the backpacker hub. If you head from there towards the Kathmandu Durbar Square, you should find these shops and markets.

A man selling turmeric, stained in yellow, from a basket at a street market in Nepal
The turmeric seller, a street market in Kathmandu, between Thamel and Kathmandu Durbar Square.
Market stall on a street in Nepal, woman selling flowers. Text reads "Nepal".
A flower seller at a market in Kathmandu.

I walked around here alone, as a solo woman while the boys slept in. I felt perfectly safe. That’s how I get a little alone time when we travel, I go out before breakfast!

The Best Souvenirs To Buy in Nepal

Thanka shop. Kids look at a thanka while a woman explains the religious significance. A thanka is on the table and many are on the walls.
A little bit of “world schooling” in action here. The kids get a lesson in Thangka art along with a lesson in how to get out of a Thangka shop without buying anything. They are very persistent, but the art is beautiful.

Souvenir shopping in Nepal is a dream! There are so many different things you could buy. Traditional Tibetan Buddhist paintings, thangkas, are very popular, we have a lot at home. But don’t forget how much framing costs once you’re back!

Thanka shopping in Nepal can be a bit of a mission. The sellers can be very persistent and there will be touts on the street wanting to get you into a shop where they make commission. Proceed with caution. Good quality thankas are very expensive, but cheaper ones can be beautiful too.

Felted children's shoes or slippers, colourful bootees with faces,
Felt shoes, a perfect gift for kids back home!

Felted decor and clothing is also popular, like the cute kids’ shoes in the photo. Felted pom pom work, tablemats, decorative strings and decorations, are also a cool buy.

Don’t forget to take home some prayer flags, and remember they wear out in the sun and rain, so buy lots. They come in various sizes and are of different qualities. We have enough of these to last us a few years yet!

Shopping for kids clothes in Nepal warm colourful wool coat
There are some great clothes for kids and adults, to buy in Nepal.

Woollen knits, mits, leg warmers, hats, scarves and jumpers are everywhere, along with Kashmiri shops selling pashminas and Kashmir sweaters. These can be very expensive, and you need to drive a hard bargain. Haggling over prices is expected in most places.

Shops around the Boudhanath stupa in Kathmandu
The area around the Bouddhanath Stupa is lined with shops, mostly selling older or antique Tibetan items. It’s a good place for shopping and a must-see place in Kathmandu. Yes, those are my kids.
Two photos of shops in Nepal with text that reads "Nepal Shopping Guide"
Nepal shopping guide for Pinterest. Top photo, Kathmandu; bottom photo, Bhaktapur. Featuring Chef, my husband.

Metal items like singing bowls, dorjes and religious figurines are also ubiquitous.

Shopping For Essentials in Nepal, Gear & Supplies For Your Trek

Supermarket on a street corner in Thamel Kathmandu. The shop name  "Shop Right Supermarket."
This is where you can buy all of your trekking supplies, drinks, chocolate bars, ointments, medications and more. The “Trekkers’ Supermarket” is in the heart of Thamel, the backpacker district of Kathmandu. I really like Thamel, we normally stay in or near here.

Thamel is bursting with shops, selling almost anything you can imagine. Have fun exploring!

A busy street in Thamel lined with shops
Bust Thamel, shops, trekking agencies, gear shops, restaurants, bakeries and small hotels. You should be able to find anything you need in the backpacker district of Kathmandu.

You can buy anything you need for your Himalayan trek in Kathmandu. If you find you need something more, another pair of socks, a new trekking pole, or more chocolate, you can buy these items in most villages along the trekking route.

Shopping for maps in a small shop in Thamel Kathmandu
You’re going to need a map! There are plenty of shops selling maps and guides around Thamel.

One of the rules of shopping in Nepal is, the higher you get, the more expensive items become; somebody has had to carry everything up there on his back. Major hubs like Namche Bazaar have plenty of shops and the prices weren’t that different to those in Kathmandu. Namche is on your way to Everest Base Camp.

Pokhara is also a good sized town with plenty of shops and gear for hire.

Street in Namche Bazaar Nepal with a shop , a pharmacy, and a yak.
Shops in Namche Bazaar Nepal. There are a lot of shops in Namche today, including at least one (last time we were there) genuine (expensive) trekking brand shop. Note the pharmacy in the photo and the Illy coffee shop!

You can also buy some medications along the route, but to be on the safer side, bring your own. Read about our experience with altitude medications here.

So that’s our overview and guide to shopping in Nepal, it’s a great country for buying gifts and souvenirs, plus clothing and decorative items, one of the best countries. So take an extra bag and fill it up!

If you'd like to hire a car during your stay, use this car rental comparison tool to find the best deal!

We also suggest you take a look at this company to get a quote for all kinds of the more tricky adventure or extended travel insurance.

Try Stayz / VRBO for an alternative way to find rentals on homes/apartments/condos in any country!

About the author
Alyson Long
Alyson Long is a British medical scientist who jumped ship to chase dreams. A former Chief Biomedical Scientist at London's West Middlesex Hospital she started in website creation and travel writing in 2011. Alyson is a full-time blogger and travel writer, a published author, and owns several websites. World Travel Family is the biggest. A lifetime of wanderlust and over 6 years of full-time travel, plus a separate 12 month gap year, has given Alyson and the family some travel expert smarts to share with you on this world travel site. Today Alyson still travels extensively to update this site and continue her mission to visit every country, but she's often at home on her farm in Australia.

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