Travel Health

Why We Finally Got Rabies Vaccinations for Travel

We’ve been on the road well over 5 years now and finally we decided to get our rabies vaccinations. When ...
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What is Altitude Sickness – For First Time High Altitude Trekkers

I’m a biologist, my degree is in Physionlogy, I worked in hospital medical science for 20 years, I know a ...
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How to Stay Fit and Healthy While Travelling?

Fit and healthy, two things people generally want to be, but does travel help you get fitter, or is the ...
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Getting Back to Fitness After 50

Around Christmas time, at home in Romania, we borrowed a friend’s hacksaw to try to cut my engagement ring off. ...
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Tips For Avoiding Mosquitos. Travel & Mosquitos

Many travellers encounter mosquitoes or mosquitos (both spellings are correct) as they travel in warm and tropical climates. We have ...
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Travel During Perimenopause

Perimenopause has been a roller-coaster ride for sure. When we left home in 2013 I already knew that I was in the ...
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Anxiety, Palpitations, Perimenopause and MSG.

If you read my last post about Chef’s hospitalisation, you’ll know that I wasn’t feeling too good. I’d even asked ...
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Medical Dramas on Ko Phangan and Surgery on Ko Samui

This morning, 4 months into our trip, my husband is having emergency hernia repair surgery on Ko Samui. I’ve always said ...
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Our Four Month Anniversary, Disasters and a Lesson in Unplanned Travel.

Four months ago this week I wrote about the things I’d miss as we left Port Douglas to explore the world. ...
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Travel Makes You Thinner!

Travel makes you wise, we all know that, and wisdom makes you sexier and cooler, but on a totally shallow ...
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Travel Medical Kit & Health on The Road

We’ve been travelling full-time for over 4 years now and, yes, we’ve all had minor health problems, the travel medical ...
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Travel Vaccinations in Kuala Lumpur

This is for anyone out there, like me, who is stressing about travel vaccinations. The crazy cost of them in ...
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The Travel Vaccinations Drama.

I went to see my GP to talk travel vaccinations yesterday. I wish I hadn’t! I came away with a ...
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School Sores or Impetigo, a Horrible Tropical Disease.

We live in the tropics, Far North Queensland, we get horrible tropical diseases, more so, because we have children, adorable little ...
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Packing Anxiety

My husband laughs at my packing. He laughed even harder when I mentioned that I was going to blog about ...
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